Get in shape with Kickboxing Class

  

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      KNOCK OUT FITNESS




                           *FIT Barre*     *Kickboxing*     *Bootcamp*                            *FIT40- weight training*   *Zumba*     *Yoga*    
*Core Conditioning*   *TRX Barre*  *Gentle Yoga & Wine*- Friday Nights 
TRX Fusion 

       2023 Special- Are you a new client to Knockout? Your first class is free!! 

       ZUMBA- Tuesdays @6:30pm and Thursday @ 5:30 pm
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​ Kickboxing
  Tuesday @ 4:30pm,
     Wednesday @ 5 am and 6 PM 
    Saturdays @9am​
                               
  (Every Friday at 6:00- 7:00 PM)
​       Gentle Yoga and Wine 
             
​            New: Yoga on Monday Evenings @ 6:30 pm
                   
                    5 & 5:15 AM classes Monday- Friday 

        Check out all our classes online and register soon!!


                                                                                            
Unlimited Monthly Classes $100
   10     Classes $90 EXPIRES 2 MONTHS   
 20   Classes $150 EXPIRES 4 MONTHS  
                       5    Classes $50 EXPIRES 1 MONTH                      Walk-in  $14  -EXPIRES 7 DAYS 
                     
Personal Training w/Michelle-413-205-9453-text or call You want one on one or just some guidance of good form Personal Training is for you!
Available by appointment

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