KNOCK OUT FITNESS
*FIT Barre* *Kickboxing* *Bootcamp* *FIT40- weight training* *Zumba* *Yoga*
*Core Conditioning* *TRX Barre* *Gentle Yoga & Wine*- Friday Nights
2023 Special- Are you a new client to Knockout? Your first class is free!!
ZUMBA- Tuesdays @6:30pm and Thursday @ 5:30 pm
Tuesday @ 4:30pm,
Wednesday @ 5 am and 6 PM
(Every Friday at 6:00- 7:00 PM)
Gentle Yoga and Wine
New: Yoga on Monday Evenings @ 6:30 pm
5 & 5:15 AM classes Monday- Friday
Check out all our classes online and register soon!!
Unlimited Monthly Classes $100
10 Classes $90 EXPIRES 2 MONTHS
20 Classes $150 EXPIRES 4 MONTHS
5 Classes $50 EXPIRES 1 MONTH Walk-in $14 -EXPIRES 7 DAYS
Personal Training w/Michelle-413-205-9453-text or call You want one on one or just some guidance of good form Personal Training is for you!
Available by appointment